Melatonin Gummies, 10 mg per serving, Natural Berry Flavored
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Description
Nutra Seasons’ 10mg Melatonin gummies offer a natural, effective way to support restful sleep and improve your sleep quality. It is an ideal option for those who struggle with occasional sleeplessness, jet lag, or adjusting to new sleep schedules.
Ideal for those who experience irregular sleep patterns, our melatonin gummies help restore healthy sleep cycles when adjusting to new time zones or shift work.
Taking it about 30-60 minutes before bed allows melatonin levels to rise, helping reduce the time it takes to fall asleep.
If you’re using melatonin to adjust to a new sleep schedule (such as for jet lag), take it 1-2 hours before your ideal bedtime in the new time zone for the best adjustment.
However, You can always start with lower doses (e.g., 1 gummy of 5mg) and gradually increase to 2 gummies if needed, as melatonin sensitivity varies among individuals.
Nutra Seasons’ Melatonin Gummies are made with NO artificial flavors or sweeteners – contains natural flavors, NO gluten, NO high fructose corn syrup, NO dairy, and NO synthetic FD&C dyes. Nutra Seasons provides a 100% guarantee that our innovative products are of their best quality, safety, and efficacy on the market.
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